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    Why Epidemiology Rules

    Learning by Observing

    Previously, I discussed how Hazard Ratios (HR), often for the risk of premature death, are the best metric for measuring the effectiveness of interventions. Now, let’s look at epidemiological studies (ES), one of the best sources for HR. ES use observational data to find correlations between actions and health outcomes. Benefits of Epidemiological Studies Big […] More


…..translating the latest science into habits for long life.


…..translating the latest science into habits for long life.

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