Crissman speaking at an event

Research! I’m a mathematician by training and a long-term body hacker who enjoys studying new topics and then testing them on myself. From a year of veganism to an intensive two-month muscle-building stint, which gained 9 kg (20 lbs.) of muscle, I like reading and applying the latest studies. Google Scholar is my most frequented bookmark.

This year, I’m reviewing the latest research on health and longevity. I’ve found many valuable and surprising things. Subscribe to join me on the journey!