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The Oral Microbiome
Oral Health Impact on Overall Health and Longevity
I’ve previously talked about how . In the pursuit of optimal health, we often overlook the role of oral health in our overall well-being. Beyond fresh breath and a bright smile, research shows the profound impact of mouth bacteria on our health, locally within the oral cavity and systemically throughout the body. Let’s look at […] More
TRENDING
…..translating the latest science into habits for long life.
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How to Outlive Peter Attia
Reviewing Peter Attia’s book, Outlive
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in Diet
Diet Myths: Surprises from my Food Research
Debunking some common food beliefs
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Unhealthy Habits That Can Lead You to Premature Death
Stuff That Shorten Your Mortal Coil
LATEST
…..translating the latest science into habits for long life.
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The Oral Microbiome
Oral Health Impact on Overall Health and Longevity
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Sun, Health, and Beauty
Protect your looks and life from the sun
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How to Outlive Peter Attia
Reviewing Peter Attia’s book, Outlive
-
in Diet
Diet Myths: Surprises from my Food Research
Debunking some common food beliefs
-
Unhealthy Habits That Can Lead You to Premature Death
Stuff That Shorten Your Mortal Coil
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Four Weird Longevity Tips
Non-food, Non-exercise Methods to Increase Health
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in Diet
Coffee, Tea, and Caffeine
Boiling Plants for Healthy Life
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in Exercise
Longevity Exercises: Crafting Your Fitness Routine for a Longer, Healthier Life
Reviewing the Life Extension of Physical Activities
