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    Three Things That Will Kill You

    Stuff That Shorten Your Mortal Coil

    In the last post, we looked at some non-diet, non-exercise things that can extend life. Now let’s look at the things that will kill you faster, increasing your risk of premature death. As always, it’s not just knowing that things are bad but quantifying how bad they are that gives the tools to decide what […] More

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…..translating the latest science into habits for long life.

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…..translating the latest science into habits for long life.